| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2543 kj
30%
608 kcal
Fat
19.05g
27%
Saturated Fat
7.044g
35%
Monounsaturated Fat
7.666g
Polyunsaturated Fat
0.826g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
102.2g
204%
Salt
0.62g
10%
Cholesterol
195mg
Potassium
1601mg
80%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
608
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Fat
19.05g
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Carbs
0g
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Prot
102.2g
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| There are 608 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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