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Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4232 kj
51%
1012 kcal
Fat
71.44g
102%
Saturated Fat
28.894g
144%
Monounsaturated Fat
30.936g
Polyunsaturated Fat
2.631g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
85.59g
171%
Salt
0.66g
11%
Cholesterol
295mg
Potassium
1402mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1012 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1012
Fat
71.44g
Carbs
0g
Prot
85.59g
There are 1012 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 223
1 lb 1012

Related types of Beef:

Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
  View More
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