| Food database and calorie counter |
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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
1050 kj
13%
251 kcal
Fat
19.24g
27%
Saturated Fat
7.8g
39%
Monounsaturated Fat
8.33g
Polyunsaturated Fat
0.71g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.24g
36%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
297mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
19.24g
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Carbs
0g
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Prot
18.24g
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| There are 251 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Beef:
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