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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)

Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4479 kj
54%
1070 kcal
Fat
79.02g
113%
Saturated Fat
32.07g
160%
Monounsaturated Fat
34.201g
Polyunsaturated Fat
2.903g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
83.78g
168%
Salt
0.65g
11%
Cholesterol
304mg
Potassium
1374mg
69%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1070 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1070
Fat
79.02g
Carbs
0g
Prot
83.78g
There are 1070 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 236
1 lb 1070

Related types of Beef:

Beef
Lean Minced Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat)
  View More
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