Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
6 steaks
Energy
6377 kj
76%
1524 kcal
Fat
53.4g
76%
Saturated Fat
20.112g
101%
Trans Fat
1.719g
Monounsaturated Fat
24.662g
Polyunsaturated Fat
3.174g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
245.36g
491%
Salt
1.78g
30%
Cholesterol
699mg
Potassium
4332mg
217%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1524
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Fat
53.4g
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Carbs
0g
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Prot
245.36g
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| There are 1524 calories in 6 steaks of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
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