| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1544 kj
18%
369 kcal
Fat
9.48g
14%
Saturated Fat
4.88g
24%
Monounsaturated Fat
3.659g
Polyunsaturated Fat
0.938g
Carbohydrates
61.1g
24%
Sugar
23.9g
27%
Fibre
4.3g
Protein
9.8g
20%
Salt
13.01g
217%
Cholesterol
11mg
Potassium
450mg
23%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
369
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Fat
9.48g
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Carbs
61.1g
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Prot
9.8g
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| There are 369 calories in 100 grams of Beef Gravy (Dry, Instant). |
| Calorie Breakdown: 23% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Gravy:
Related types of Beef:
See also:
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