| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2448 kj
29%
585 kcal
Fat
22.77g
33%
Saturated Fat
6.414g
32%
Monounsaturated Fat
8.913g
Polyunsaturated Fat
1.297g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
89.04g
178%
Salt
0.72g
12%
Cholesterol
268mg
Potassium
1606mg
80%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
585
|
|
Fat
22.77g
|
|
Carbs
0g
|
|
Prot
89.04g
|
| There are 585 calories in 1 pound of Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
|
|
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
