| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4460 kj
53%
1066 kcal
Fat
81.33g
116%
Saturated Fat
32.841g
164%
Monounsaturated Fat
35.653g
Polyunsaturated Fat
2.948g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
78.29g
157%
Salt
0.77g
13%
Cholesterol
322mg
Potassium
1238mg
62%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1066
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Fat
81.33g
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Carbs
0g
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Prot
78.29g
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| There are 1066 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
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