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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4821 kj
58%
1152 kcal
Fat
91.17g
130%
Saturated Fat
36.787g
184%
Monounsaturated Fat
40.008g
Polyunsaturated Fat
3.311g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.29g
155%
Salt
0.76g
13%
Cholesterol
327mg
Potassium
1216mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
58%
of RDI*
(1152 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1152
Fat
91.17g
Carbs
0g
Prot
77.29g
There are 1152 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 254
1 lb 1152

Related types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Roast Beef (Canned)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
  View More Roast Beef Nutritional Info

Related types of Beef:

Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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