Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2505 kj
30%
599 kcal
Fat
19.01g
27%
Saturated Fat
7.044g
35%
Monounsaturated Fat
7.965g
Polyunsaturated Fat
0.821g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.29g
201%
Salt
0.84g
14%
Cholesterol
200mg
Potassium
1529mg
76%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
599
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Fat
19.01g
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Carbs
0g
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Prot
100.29g
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There are 599 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat). |
Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Beef:
See also:
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
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