Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
% RI*
Energy
889 kj
11%
212 kcal
Fat
11.19g
16%
Saturated Fat
4.14g
21%
Monounsaturated Fat
5.89g
Polyunsaturated Fat
0.391g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.08g
52%
Salt
0.16g
3%
Cholesterol
57mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
11.19g
Carbs
0g
Prot
26.08g
There are 212 calories in 3 ounces ( 1 serving ) of Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
3 oz ( 1 serving ) 212
100 g 250
1 lb 1134

Related types of Steak:

Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). Did you mean:
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0 cm Fat, Cooked, Roasted)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)
  View More
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