Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2980 kj
36%
712 kcal
Fat
34.84g
50%
Saturated Fat
12.801g
64%
Monounsaturated Fat
17.309g
Polyunsaturated Fat
1.606g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
93.62g
187%
Salt
0.6g
10%
Cholesterol
263mg
Potassium
1456mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(712 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
712
Fat
34.84g
Carbs
0g
Prot
93.62g
There are 712 calories in 1 pound of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 lb 712

Related types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef (Canned)
Roast Beef
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
  View More Roast Beef Nutritional Info

Related types of Steak:

Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info
Other related foods
Beef

See also:

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)
  View More
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