| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
828 kj
10%
198 kcal
Fat
12.15g
17%
Saturated Fat
4.784g
24%
Monounsaturated Fat
5.251g
Polyunsaturated Fat
0.464g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.71g
41%
Salt
0.13g
2%
Cholesterol
61mg
Potassium
319mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
12.15g
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Carbs
0g
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Prot
20.71g
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| There are 198 calories in 100 grams of Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Beef:
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