| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (156 g)
Energy
1103 kj
13%
264 kcal
Fat
8.69g
12%
Saturated Fat
2.48g
12%
Monounsaturated Fat
3.534g
Polyunsaturated Fat
1.232g
Carbohydrates
20.86g
8%
Sugar
0.33g
0%
Fibre
0.9g
Protein
23.99g
48%
Salt
1.66g
28%
Cholesterol
78mg
Potassium
324mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (30%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
8.69g
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Carbs
20.86g
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Prot
23.99g
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| There are 264 calories in 1 serving of Beef and Noodles (Mixture). |
| Calorie Breakdown: 30% fat, 32% carbs, 37% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Beef:
See also:
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