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1 can (300 g), ready-to-serve

Bean Soup with Vegetables, Rice and Pork

Nutrition Facts
Serving Size
1 can (300 g), ready-to-serve
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
7.35g
11%
Saturated Fat
2.374g
12%
Monounsaturated Fat
3.087g
Polyunsaturated Fat
1.062g
Carbohydrates
30.96g
12%
Sugar
2.44g
3%
Fibre
4.3g
Protein
11.38g
23%
Salt
1.92g
32%
Cholesterol
18mg
Potassium
570mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
7.35g
Carbs
30.96g
Prot
11.38g
There are 235 calories in 1 can (300 gram), ready-to-serve of Bean Soup with Vegetables, Rice and Pork.
Calorie Breakdown: 28% fat, 53% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 77
1 cup 187
1 serving (243 g) 187
1 can (300 g), ready-to-serve 235
1 can (540 g), ready-to-serve 415

Related types of Soups:

Miso Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Bean with Pork Soup (Canned, Condensed)
Bean and Rice Soup
Bean with Bacon Soup (Condensed)
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Black Bean Soup (Canned, Condensed)
  View More
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