Food database and calorie counter  

Black Bean with Pork Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
5.95g
8%
Saturated Fat
1.518g
8%
Monounsaturated Fat
2.176g
Polyunsaturated Fat
1.822g
Carbohydrates
22.8g
9%
Sugar
2.99g
3%
Fibre
8.6g
Protein
7.89g
16%
Sodium
951mg
Cholesterol
3mg
Potassium
402mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
5.95g
Carbs
22.8g
Prot
7.89g
There are 172 calories in 1 cup of Black Bean with Pork Soup (with Equal Volume Water, Canned).
Calorie Breakdown: 30% fat, 52% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 19
1 fl oz 21
100 g 68
100 ml 73
1 cup (240 ml) 172
1 can (315 g), prepared 418

Related types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Black Bean Soup (with Equal Volume Water, Canned)
Onion Soup (with Equal Volume Water, Canned)
Stockpot Soup (with Equal Volume Water, Canned)
Vegetable Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Newgate Vegetable Soup
Co-Op Carrot, Butternut Squash & Ginger Soup
Baxters Royal Game Soup
Marks & Spencer Thai Chicken Soup
Pret A Manger Christmas Turkey and Ham Soup
Tideford Winter Greens Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.