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1 can (540 g), ready-to-serve

Bean Soup with Vegetables, Rice and Pork

Nutrition Facts
Serving Size
1 can (540 g), ready-to-serve
per serve
% RI*
Energy
1736 kj
21%
415 kcal
Fat
12.99g
19%
Saturated Fat
4.195g
21%
Monounsaturated Fat
5.455g
Polyunsaturated Fat
1.876g
Carbohydrates
54.71g
21%
Sugar
4.31g
5%
Fibre
7.5g
Protein
20.11g
40%
Salt
3.40g
57%
Cholesterol
32mg
Potassium
1008mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(415 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
415
Fat
12.99g
Carbs
54.71g
Prot
20.11g
There are 415 calories in 1 can (540 gram), ready-to-serve of Bean Soup with Vegetables, Rice and Pork.
Calorie Breakdown: 28% fat, 53% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 77
1 cup 187
1 serving (243 g) 187
1 can (300 g), ready-to-serve 235
1 can (540 g), ready-to-serve 415

Related types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Taco Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Bean with Pork Soup (Canned, Condensed)
Bean and Rice Soup
Bean with Bacon Soup (Condensed)
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Black Bean Soup (Canned, Condensed)
  View More
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