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Bean Soup with Vegetables, Rice and Pork

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
783 kj
9%
187 kcal
Fat
5.86g
8%
Saturated Fat
1.891g
9%
Monounsaturated Fat
2.459g
Polyunsaturated Fat
0.846g
Carbohydrates
24.67g
9%
Sugar
1.94g
2%
Fibre
3.4g
Protein
9.06g
18%
Sodium
612mg
Cholesterol
15mg
Potassium
454mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
187
Fat
5.86g
Carbs
24.67g
Prot
9.06g
There are 187 calories in 1 cup of Bean Soup with Vegetables, Rice and Pork.
Calorie Breakdown: 28% fat, 53% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 77
1 serving (243 g) 187
1 cup 187
1 can (300 g), ready-to-serve 235
1 can (540 g), ready-to-serve 415

Related types of Soups:

Taco Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Bean and Rice Soup
Bean with Pork Soup (Canned, Condensed)
Bean Soup
Bean Soup (Home Recipe)
Bean with Bacon or Pork Soup
  View More
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