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Bean and Rice Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
646 kj
8%
154 kcal
Fat
3.64g
5%
Saturated Fat
0.655g
3%
Monounsaturated Fat
2.249g
Polyunsaturated Fat
0.582g
Carbohydrates
23.1g
9%
Sugar
3.06g
3%
Fibre
3.3g
Protein
7.69g
15%
Sodium
655mg
Cholesterol
0mg
Potassium
483mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
154
Fat
3.64g
Carbs
23.1g
Prot
7.69g
There are 154 calories in 1 cup of Bean and Rice Soup.
Calorie Breakdown: 21% fat, 59% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup 154
1 serving (253 g) 154

Related types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Tomato Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Bean Soup with Vegetables, Rice and Pork
Marks & Spencer Chilli Beef, Bean & Rice Soup
Bean Soup
Bean Soup (Home Recipe)
Bean with Bacon Soup (Condensed)
  View More
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