| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2136 kj
26%
511 kcal
Fat
2.37g
3%
Saturated Fat
0.496g
2%
Monounsaturated Fat
0.303g
Polyunsaturated Fat
1.141g
Carbohydrates
110.29g
42%
Sugar
1.18g
1%
Fibre
14.9g
Protein
15.54g
31%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
457mg
23%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
511
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Fat
2.37g
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Carbs
110.29g
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Prot
15.54g
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| There are 511 calories in 1 cup of Barley Flour or Meal. |
| Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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