| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1473 kj
18%
352 kcal
Fat
1.16g
2%
Saturated Fat
0.244g
1%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.56g
Carbohydrates
77.72g
30%
Sugar
0.8g
1%
Fibre
15.6g
Protein
9.91g
20%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
280mg
14%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
352
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Fat
1.16g
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Carbs
77.72g
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Prot
9.91g
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| There are 352 calories in 100 grams of Pearled Barley. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Barley:
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