| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1443 kj
17%
345 kcal
Fat
1.6g
2%
Saturated Fat
0.335g
2%
Monounsaturated Fat
0.205g
Polyunsaturated Fat
0.771g
Carbohydrates
74.52g
29%
Sugar
0.8g
1%
Fibre
10.1g
Protein
10.5g
21%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
309mg
15%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
1.6g
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Carbs
74.52g
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Prot
10.5g
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| There are 345 calories in 100 grams of Barley Flour or Meal. |
| Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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