| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 acorn squash
Energy
350 kj
4%
84 kcal
Fat
3.38g
5%
Saturated Fat
0.734g
4%
Monounsaturated Fat
1.41g
Polyunsaturated Fat
1.244g
Carbohydrates
13.94g
5%
Sugar
5.17g
6%
Fibre
4.3g
Protein
1.4g
3%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
686mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
3.38g
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Carbs
13.94g
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Prot
1.4g
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| There are 84 calories in a 1/2 acorn squash of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). |
| Calorie Breakdown: 33% fat, 61% carbs, 6% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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