| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 fillet
Energy
615 kj
7%
147 kcal
Fat
3.66g
5%
Saturated Fat
0.558g
3%
Monounsaturated Fat
1.281g
Polyunsaturated Fat
1.293g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.78g
54%
Salt
0.32g
5%
Cholesterol
70mg
Potassium
459mg
23%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
3.66g
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Carbs
0g
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Prot
26.78g
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| There are 147 calories in a 1/2 fillet of Atlantic Wolfish. |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Fish:
See also:
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