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Atlantic Wolfish

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
2.39g
3%
Saturated Fat
0.365g
2%
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.845g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.5g
35%
Salt
0.21g
4%
Cholesterol
46mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
2.39g
Carbs
0g
Prot
17.5g
There are 96 calories in 100 grams of Atlantic Wolfish.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1/2 fillet 147

Related types of Fish:

Tilapia (Fish)
Fish
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Pickled Atlantic Herring
Kippered Atlantic Herring
Atlantic Cod
Atlantic Herring
Atlantic Mackerel
  View More
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