Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (130 g)
Energy
1295 kj
15%
310 kcal
Fat
11.99g
17%
Saturated Fat
1.088g
5%
Monounsaturated Fat
6.521g
Polyunsaturated Fat
3.801g
Carbohydrates
47.94g
18%
Sugar
16.97g
19%
Fibre
1.4g
Protein
2.91g
6%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
47mg
2%
Last updated: 05 Jan 23 05:13 PM
Calorie Breakdown:
Carbohydrate (61%)
Fat (35%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
310
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Fat
11.99g
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Carbs
47.94g
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Prot
2.91g
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There are 310 calories in 1 serving Athirasam. |
Calorie Breakdown: 35% fat, 62% carbs, 4% prot. |
Common serving sizes:
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