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2 medium (7 cm dia) (approx 3 per 450 g)
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Nutrition Facts
Serving Size
2 medium (7 cm dia) (approx 3 per 450 g)
Energy
600 kj
7%
144 kcal
Fat
0.47g
1%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.141g
Carbohydrates
38.12g
15%
Sugar
28.68g
32%
Fibre
6.6g
Protein
0.72g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
295mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
0.47g
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Carbs
38.12g
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Prot
0.72g
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| There are 144 calories in 2 medium Apples. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
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