Food database and calorie counter  

Fuji Apples

Nutrition Facts
Serving Size
1 medium (7 cm dia) (approx 3 per 450 g)
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.24g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.07g
Carbohydrates
19.06g
7%
Sugar
14.34g
16%
Fibre
3.3g
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 08:47 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.24g
Carbs
19.06g
Prot
0.36g
There are 71 calories in 1 medium Fuji Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz 13
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 cup sliced 57
1 cup quartered or chopped 64
1 medium (7 cm dia) (approx 3 per 450 g) 71
1 serving (138 g) 71
1 large (8.5 cm dia) (approx 2 per 450 g) 109

Related types of Apples:

Apples
Red Delicious Apples
Apples (without Skin)
Golden Delicious Apples
Honeycrisp Apples
  View More Apples Nutritional Info

Related types of Fruit:

Bananas
Oranges
Raspberries
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Cranberry-Apple Juice (Bottled)
Apple Croissants
Apple Pie (Commercial, Enriched Flour)
Apple Pie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Irwin's Cinnamon & Raisin Toasty Loaf
Innocent Berry Light
Skinny Crunch Fruit and Nut
Tesco Mango Slices in Juice
Waitrose Pomegranate
Belazu Preserved Lemons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.