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1 piece

Aish Merahrah

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
2274 kj
27%
543 kcal
Fat
6.16g
9%
Saturated Fat
1.008g
5%
Monounsaturated Fat
1.477g
Polyunsaturated Fat
2.342g
Carbohydrates
114.84g
44%
Sugar
8.27g
9%
Fibre
15.6g
Protein
12.16g
24%
Salt
1.24g
21%
Cholesterol
15mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:05 PM
27%
of RDI*
(543 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
543
Fat
6.16g
Carbs
114.84g
Prot
12.16g
There are 543 calories in 1 piece of Aish Merahrah.
Calorie Breakdown: 10% fat, 82% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 272
100 g 302
1 piece 543

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Wheat Pita Bread
White Pita Bread
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Wheat or Cracked Wheat Pita Bread
Pita Bread
White Pita Bread (Enriched)
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Related types of Bread:

Whole Wheat Bread
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See also:

You searched for Aish Merahrah. Did you mean:
Cusk (Fish)
Haddock (Fish)
Scup (Fish)
Surimi (Fish)
Striped Mullet (Fish)
  View More
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