| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
480 kj
6%
115 kcal
Fat
0.29g
0%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.121g
Carbohydrates
29.89g
11%
Sugar
-
Fibre
9g
Protein
2.3g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
896mg
45%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.29g
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Carbs
29.89g
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Prot
2.3g
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| There are 115 calories in 1 cup of cubed Acorn Winter Squash (without Salt, Cooked, Baked). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Squash:
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See also:
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Acorn Winter Squash (with Salt, Cooked, Baked)
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