| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1854 kj
22%
443 kcal
Fat
17.2g
25%
Saturated Fat
3.393g
17%
Monounsaturated Fat
5.88g
Polyunsaturated Fat
6.596g
Carbohydrates
68.6g
26%
Sugar
0.37g
0%
Fibre
10.5g
Protein
8.8g
18%
Salt
1.65g
27%
Cholesterol
0mg
Potassium
297mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
443
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Fat
17.2g
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Carbs
68.6g
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Prot
8.8g
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| There are 443 calories in 100 grams of 100% Whole Wheat Cracker. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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