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100 g

1% Fat Milk

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
0.97g
1%
Saturated Fat
0.633g
3%
Monounsaturated Fat
0.277g
Polyunsaturated Fat
0.035g
Carbohydrates
4.99g
2%
Sugar
5.2g
6%
Fibre
0g
Protein
3.37g
7%
Salt
0.11g
2%
Cholesterol
5mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

1% Fat Milk
 

Nutritional Summary:

Cals
42
Fat
0.97g
Carbs
4.99g
Prot
3.37g
There are 42 calories in 100 grams of 1% Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102
1 school milk carton (1/2 pint) 102

Related types of Skim Milk:

Reduced Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Asda 1% Fat Milk
Tesco 1% Fat Milk
Lowfat Chocolate Milk
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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