Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
5.00g
7%
Saturated Fat
0.500g
3%
Carbohydrates
8.70g
3%
Sugar
6.80g
8%
Fibre
4.4g
Protein
0.90g
2%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Apr 21 05:40 PM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
5g
Carbs
8.7g
Prot
0.9g
There are 92 calories in 100 g of Freshona Root Vegetable Mix.
Calorie Breakdown: 54% fat, 42% carbs, 4% prot.

Related Mixed Vegetables from Freshona:

Vegetable Medley
Seasoned Mixed Vegetables Oriental Style
Seasoned Mixed Vegetables Mexican Style
Mixed Vegetables
Italian Style Stir Fry Veg Mix
Seasoned Mixed Vegetables Gourmet Style

Related Vegetables from Freshona:

Seasoned Mixed Vegetables Italian Style
Naturally Sweet Sweetcorn
Asian Style Stir Fry Veg Mix
Bulgur Wheat with Moroccan Style Vegetables
Sweetcorn
British Garden Peas

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Spinach
Carrots
Red Tomatoes
Lettuce
Mushrooms
Onions
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Abokado Spicy Citrus Salmon Poke
Toby Carvery Vegetarian Carvery Sunday
Abokado Teriyaki Chicken Poke
Hungry Horse Extra Bhajis
Abokado Tonkatsu BBQ Chicken Poke
Abokado Thai Red Curry Brown Rice Bowl - Regular


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.