Food database and calorie counter

Freshona

Italian Style Stir Fry Veg Mix

Nutrition Facts

Serving Size

100 g

Energy

201 kj

48 kcal

Fat

3.00g

Saturated Fat

1.900g

10%

Carbohydrates

2.70g

Sugar

2.40g

Fibre

1.9g

Protein

1.50g

Salt

0.78g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Feb 22 04:29 AM

Source: FatSecret Platform API

of RDI*

(48 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (62%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

2.7g

Prot

1.5g

There are 48 calories in 100 g of Freshona Italian Style Stir Fry Veg Mix.

Calorie Breakdown: 62% fat, 25% carbs, 14% prot.

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