Food database and calorie counter  

Freshona

Seasoned Mixed Vegetables Oriental Style

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
2.30g
3%
Saturated Fat
1.700g
9%
Carbohydrates
5.30g
2%
Sugar
3.60g
4%
Fibre
3.0g
Protein
2.10g
4%
Salt
2.38g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Aug 23 01:44 PM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
2.3g
Carbs
5.3g
Prot
2.1g
There are 55 calories in 100 g of Freshona Seasoned Mixed Vegetables Oriental Style.
Calorie Breakdown: 41% fat, 42% carbs, 17% prot.

Related Mixed Vegetables from Freshona:

Vegetable Medley
Italian Style Stir Fry Veg Mix
Root Vegetable Mix
Mixed Grains & Vegetables
Mixed Vegetables
Seasoned Mixed Vegetables Gourmet Style
  View More Freshona Mixed Vegetables Products

More products from Freshona:

Crinkled Beetroot
Asian Style Stir Fry Veg Mix
Mildly Spiced Taco Mixed Beans In A Tomato Sauce
Fruit Cocktail
Country Mixed Vegetables
  View all Freshona Products

Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Leon Golden Glow Dhal
ASK Italian Burrata Caprese
Abokado Teriyaki Chicken Poke
Abokado Crispy Onions Pot
Abokado Teriyaki Salmon Poke
Itsu Omega-3 Salmon Poke


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.