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Freshona

Mixed Grains & Vegetables

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
2.70g
4%
Saturated Fat
0.500g
3%
Carbohydrates
18.00g
7%
Sugar
3.20g
4%
Fibre
3.3g
Protein
5.50g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Sep 19 01:35 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (21%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
2.7g
Carbs
18g
Prot
5.5g
There are 125 calories in 100 g of Freshona Mixed Grains & Vegetables.
Calorie Breakdown: 21% fat, 61% carbs, 19% prot.

Related Mixed Vegetables from Freshona:

Root Vegetable Mix
Seasoned Mixed Vegetables Mexican Style
Mixed Vegetables
Vegetable Medley
Seasoned Mixed Vegetables Oriental Style
Seasoned Mixed Vegetables Gourmet Style

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Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info
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