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Freshona

Mixed Grains & Vegetables

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
2.7g
4%
Saturated Fat
0.5g
3%
Carbohydrates
18g
7%
Sugar
3.2g
4%
Fibre
3.3g
Protein
5.5g
11%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Sep 19 01:35 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (21%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
2.7g
Carbs
18g
Prot
5.5g
There are 125 calories in a 100g serving of Freshona Mixed Grains & Vegetables.
Calorie Breakdown: 21% fat, 61% carbs, 19% prot.

Related Mixed Vegetables from Freshona:

Seasoned Mixed Vegetables Mexican Style
Seasoned Mixed Vegetables Gourmet Style
Mixed Vegetables
Seasoned Mixed Vegetables Oriental Style

More products from Freshona:

Coconut Milk Light
Very Fine Whole Green Beans
Peeled Plum Tomatoes
Peach Halves in Juice
Brown Lentils with Coconut & Mixed Vegetables
  View all Freshona Products

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info
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