Food database and calorie counter

Freshona

Mixed Grains & Vegetables

Nutrition Facts

Serving Size

100 g

Energy

523 kj

125 kcal

Fat

2.70g

Saturated Fat

0.500g

Carbohydrates

18.00g

Sugar

3.20g

Fibre

3.3g

Protein

5.50g

11%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Sep 19 01:35 PM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (21%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

125

Fat

2.7g

Carbs

18g

Prot

5.5g

There are 125 calories in 100 g of Freshona Mixed Grains & Vegetables.

Calorie Breakdown: 21% fat, 61% carbs, 19% prot.

Related Mixed Vegetables from Freshona:

Seasoned Mixed Vegetables Oriental Style
Seasoned Mixed Vegetables Gourmet Style
Italian Style Stir Fry Veg Mix
Root Vegetable Mix
Seasoned Mixed Vegetables Mexican Style
Vegetable Medley
	View More Freshona Mixed Vegetables Products

More products from Freshona:

Crinkled Beetroot
Asian Style Stir Fry Veg Mix
Mildly Spiced Taco Mixed Beans In A Tomato Sauce
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Other types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
	View More Mixed Vegetables Nutritional Info

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