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Freshona

Sweet Corn

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
1.90g
3%
Saturated Fat
-
Carbohydrates
11.00g
4%
Sugar
-
Protein
3.00g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 17 01:30 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (23%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
80
Fat
1.9g
Carbs
11g
Prot
3g
There are 80 calories in 100 g of Freshona Sweet Corn.
Calorie Breakdown: 23% fat, 60% carbs, 16% prot.

Related Vegetables from Freshona:

Bulgur Wheat with Moroccan Style Vegetables
British Garden Peas
Root Vegetable Mix
Seasoned Mixed Vegetables Italian Style
Naturally Sweet Sweetcorn

More products from Freshona:

British Garden Peas
Cauliflower Cheese
Whole Piquillo Peppers
Pineapple Slices in Juice
Vegetable Medley
  View all Freshona Products

Other types of Vegetables:

Lettuce
Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info
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