Nutrition Facts
Serving Size
1 sachet (160 g)
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
9.40g
4%
Sugar
5.70g
6%
Fibre
4.3g
Protein
3.40g
7%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Nov 22 12:00 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1.3g
Carbs
9.4g
Prot
3.4g
There are 70 calories in 1 sachet (160 g) of Four Seasons Single Steam Bags - Carrots, Broccoli & Sweetcorn.
Calorie Breakdown: 19% fat, 60% carbs, 22% prot.

Related Carrots from Four Seasons:

Steam Bags Carrot, Cauliflower & Broccoli
Country Vegetable Mix
Microwave Steam Veg
Premium Steam Bag Vegetables - Carrot, Cauliflower & Fine Green Beans
Sliced Carrots in Water
Mixed Vegetables

Related Broccoli from Four Seasons:

Green Vegtables Steam Bowl
Broccoli Florets

Related Corn from Four Seasons:

Supersweet Sweetcorn

Related Vegetables from Four Seasons:

Vegetable Medley
Rustic Roasting Vegetables
Giant Couscous & Vegetables
Marrowfat Peas
Chargrilled Mediterranean Vegetables

Other types of Carrots:

Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Other types of Broccoli:

Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
  View More Broccoli Nutritional Info
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