Food database and calorie counter

Four Seasons

Mixed Vegetables

Nutrition Facts

Serving Size

100 g

Energy

243 kj

58 kcal

Fat

1.10g

Saturated Fat

0.200g

Carbohydrates

7.40g

Sugar

3.10g

Fibre

2.9g

Protein

3.20g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 May 20 09:36 AM

Source: FatSecret Platform API

of RDI*

(58 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (19%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.1g

Carbs

7.4g

Prot

3.2g

There are 58 calories in 100 g of Four Seasons Mixed Vegetables.

Calorie Breakdown: 19% fat, 57% carbs, 24% prot.

Related Mixed Vegetables from Four Seasons:

Brown Lentils with Tahini
Thai Style Vegetables
Green Vegetable Medley

Related Carrots from Four Seasons:

Microwave Steam Veg
Sliced Carrots in Water
Steam Bags Carrot, Cauliflower & Broccoli
Country Vegetable Mix
Single Steam Bags - Carrots, Broccoli & Sweetcorn
Premium Steam Bag Vegetables - Carrot, Cauliflower & Fine Green Beans

Related Corn from Four Seasons:

Supersweet Sweetcorn

Related Peas from Four Seasons:

Peas
Green Vegtables Steam Bowl
Mushy Peas
Garden Peas
Garden Peas

Other types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
	View More Mixed Vegetables Nutritional Info

Other types of Carrots:

Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
	View More Carrots Nutritional Info

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