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Fat in Oats

Nutritional information for a variety of types and serving sizes of Oats is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oats

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)


100 g - 2.18 2.54 1.22 6.90

Oats Cereal (Instant, Dry, Fortified)

100 g - 1.92 2.23 1.08 6.10

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

1 packet - 0.77 0.64 0.37 2.15
100 g - 1.67 1.38 0.81 4.67

Foods related to Oats:

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