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Fat in Oatmeal

Nutritional information for a variety of types and serving sizes of Oatmeal is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oatmeal

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Oatmeal

100 g - 0.32 0.37 0.18 1.02

Instant Oatmeal

100 g - 0.41 0.39 0.22 1.20

Quick Oatmeal (1 or 3 Minutes)

1 cup of cooked - 0.75 0.87 0.42 2.39
100 g - 0.32 0.37 0.18 1.02

Foods related to Oatmeal:

Brown Sugar Cereal Milk Oats
Raisin Bran Sugar

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