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Protein in Oats

Nutritional information for a variety of types and serving sizes of Oats is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oats

Prot(g)

Oats

100 g 16.89

Oats Cereal (Instant, Dry, Fortified)

100 g 15.50

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

1 packet 3.95
100 g 8.59

Foods related to Oats:

Cereal Granola Granola Bars Muesli
Oatmeal

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