Food database and calorie counter

Carbs in Oats

Nutritional information for a variety of types and serving sizes of Oats is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oats

Net C(g) Sugar(g) Fibre(g)
Total Carbs(g)


100 g 55.67 - 10.6 66.27

Oats Cereal (Instant, Dry, Fortified)

100 g 53.10 - 10.9 64.00

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

1 packet 32.41 15.50 3.0 35.41
100 g 70.37 33.70 6.6 76.97

Foods related to Oats:

Cereal Granola Granola Bars Muesli

Food Search

Recently Eaten Foods:

Harvest Morn Protein Oats Chocolate
Quaker Protein Pot Original
Harvest Morn Breakfast Topper
SPAR Original Porridge
Asda Golden Syrup Porridge Pot
Tesco Grower's Harvest Porridge Oats

Get the app
© 2021 FatSecret. All rights reserved.