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Nutrition Facts
Serving Size
1 slice (14 g)
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.20g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
2.70g
5%
Salt
0.21g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Dec 23 02:19 PM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (24%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.4g
Carbs
0.2g
Prot
2.7g
There are 15 calories in 1 slice (14 g) of Eastmans Cooked Ham.
Calorie Breakdown: 24% fat, 5% carbs, 71% prot.

Related Ham from Eastmans:

Cooked Ham
Wafer Thin Cooked Ham
Wafer Thin Honey Roast Ham
Crumbed Ham
Wafer Thin Cooked Ham
Honey Roast Ham

More products from Eastmans:

Sliced Cooked Chicken Tikka
Steak Pie
Houmous
Reduced Fat Houmous
Sausage Roll
  View all Eastmans Products

Other types of Ham:

Sliced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
  View More Ham Nutritional Info
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