Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 pack (105 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
6.60g
9%
Saturated Fat
0.500g
3%
Carbohydrates
18.00g
7%
Sugar
0.80g
1%
Fibre
2.9g
Protein
10.80g
22%
Salt
0.56g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Apr 22 07:14 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
6.6g
Carbs
18g
Prot
10.8g
There are 180 calories in 1/2 pack (105 g) of Deluxe Sourdough Cod Bites.
Calorie Breakdown: 34% fat, 41% carbs, 25% prot.

Related Snacks from Deluxe :

Hog Roast Pork Sausage Rolls
Antipasti
Authentic Spanish Chorizo
Almond & Coconut Nut Bar
Mature Cheddar & Red Onion Crisps

Related Fish from Deluxe :

Three Fish Roast
Salmon Melt in The Middle Fishcakes
Smoked Haddock Melt in The Middle Fishcakes
Smoked Trout
Smoked Haddock Melt in The Middle Fishcakes
Octopus Carpaccio
  View More Deluxe Fish Products

Other types of Cod:

Fried Battered Cod
Atlantic Cod
Baked Breaded or Battered Cod
Cod
Pacific Cod
Baked or Grilled Cod
  View More Cod Nutritional Info

Other types of Snacks:

Pretzels
Trail Mix
Potato Chips
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bliss Zero% Peanut Caramel Crunch
Skinny Dream Chocolate Caramel
Alpen Delight
Fridge Raiders Smoky BBQ Chicken Bites (45 g)
Trek Biscoff
Warrior Crunch Chocolate Chip Cookie Dough


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.