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Deluxe

Salmon Melt in The Middle Fishcakes

Nutrition Facts
Serving Size
1 fishcake (139 g)
per serve
% RI*
Energy
1264 kj
15%
302 kcal
Fat
14.50g
21%
Saturated Fat
3.200g
16%
Carbohydrates
29.50g
11%
Sugar
1.50g
2%
Fibre
2.6g
Protein
12.10g
24%
Salt
0.97g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jul 21 07:46 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
14.5g
Carbs
29.5g
Prot
12.1g
There are 302 calories in 1 fishcake (139 g) of Deluxe Salmon Melt in The Middle Fishcakes.
Calorie Breakdown: 44% fat, 40% carbs, 16% prot.

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