Food database and calorie counter

Del Monte

Edamame Beans & Houmous

Nutrition Facts

Serving Size

100 g

Energy

745 kj

178 kcal

Fat

11.40g

16%

Saturated Fat

1.400g

Carbohydrates

7.70g

Sugar

1.50g

Fibre

4.9g

Protein

10.60g

21%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 18 12:49 PM

Source: FatSecret Platform API

of RDI*

(178 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (58%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

178

Fat

11.4g

Carbs

7.7g

Prot

10.6g

There are 178 calories in 100 g of Del Monte Edamame Beans & Houmous.

Calorie Breakdown: 58% fat, 18% carbs, 24% prot.

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Other types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
	View More Edamame Nutritional Info

Other types of Beans:

Green String Beans
Refried Beans (Canned)
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
	View More Beans Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.