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Colour Fit

Protein Pancakes

Nutrition Facts
Serving Size
1 serving (198 g)
per serve
% RI*
Energy
1499 kj
18%
358 kcal
Fat
10.82g
15%
Saturated Fat
3.800g
19%
Trans Fat
0.100g
Monounsaturated Fat
3.300g
Polyunsaturated Fat
1.200g
Carbohydrates
41.16g
16%
Sugar
5.30g
6%
Fibre
4.6g
Protein
24.63g
49%
Salt
0.34g
6%
Cholesterol
254mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:02 PM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
10.825g
Carbs
41.165g
Prot
24.63g
There are 358 calories in 1 serving (198 g) of Colour Fit Protein Pancakes.
Calorie Breakdown: 27% fat, 46% carbs, 27% prot.

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  View More Pancakes Nutritional Info
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