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Colour Fit

Courgette Pancakes

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
16.48g
24%
Saturated Fat
12.200g
61%
Trans Fat
0.000g
Monounsaturated Fat
1.900g
Polyunsaturated Fat
0.600g
Carbohydrates
1.32g
1%
Sugar
0.50g
1%
Fibre
0.8g
Protein
4.64g
9%
Salt
0.09g
1%
Cholesterol
93mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 05:59 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (86%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
16.48g
Carbs
1.325g
Prot
4.645g
There are 182 calories in 1 serving (125 g) of Colour Fit Courgette Pancakes.
Calorie Breakdown: 86% fat, 3% carbs, 11% prot.

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