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Colour Fit

Banana Pancakes Grow and Gain

Nutrition Facts
Serving Size
1 serving (302.6 g)
per serve
% RI*
Energy
1911 kj
23%
457 kcal
Fat
11.18g
16%
Saturated Fat
2.600g
13%
Trans Fat
0.000g
Monounsaturated Fat
4.100g
Polyunsaturated Fat
2.600g
Carbohydrates
64.87g
25%
Sugar
12.50g
14%
Fibre
8.7g
Protein
25.36g
51%
Salt
3.56g
59%
Cholesterol
187mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:00 PM
23%
of RDI*
(457 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
457
Fat
11.18g
Carbs
64.87g
Prot
25.36g
There are 457 calories in 1 serving (302.6 g) of Colour Fit Banana Pancakes Grow and Gain.
Calorie Breakdown: 22% fat, 56% carbs, 22% prot.

Related Pancakes from Colour Fit:

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  View More Pancakes Nutritional Info
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